Think nothing of it: How UofL is using mindfulness to lower stress, reduce burnout and improve wellbeing
According to an old Zen proverb, you should meditate for 10 minutes a day. Unless, of course, you’re too busy. Then you should meditate...
The Optimal Aging Clinic
Empowered to flourish Clinic celebrates a year of improving senior health care and rejuvenating the aging experience
Most people look forward to their golden years as a stress-free time to enjoy life. Too often, however, navigating health care challenges can add...
Ladybirds, by Jeff Reinking, University Athletics
Titles of nobility UofL spirit groups are the reigning national champions
They may stand on the sidelines with perfect smiles and perky attitudes, but make no mistake: UofL’s cheerleaders and Ladybirds are some of the...
Slice of Birthday History
Discovering the Roots of the World’s Most Popular Song
It’s probably fair to say that everyone, at some point in their life, wonders what it would be like to discover something amazing. How...
Taking science to the streets UofL departments make science-based research accessible to the public through a variety of community events
It’s no secret that the University of Louisville’s mission extends well beyond educating college students to include providing engaged service and outreach to the...
video
Water with a kick Alumnus develops caffeinated beverage
"I don’t want coffee. I just need three more hours,” John Mittel recalls thinking, as he made his way to the vending machines at...
Double vision UofL revives its long-dormant twin study with eyes on future research breakthroughs in Alzheimer's and dementia
Charlene Myles and Darlene Almont have always looked pretty much alike. The twin sisters had the same hair color, similar build and matching facial...
UofL alumnus uses law degree for TV
Bryant Smith works with celebrities but is humbled by his past and grateful for the opportunities that enabled him to pursue entertainment law. During his...